Do Something Now That Your Future Self will Thank You For

Journaling has always been a popular pastime. Until recently, however, journaling primarily involved creating a written record of one’s activities and experiences in a lined notebook. Creative journaling is a much more free-form and imaginative approach to documenting one’s life. In addition to writing about life events, creative journaling involves drawing, composing “to do” lists for the future, recording thoughts, dreams and aspirations, and reflecting on relationships. This book is designed to facilitate creative journaling. It includes prompts to help stir the imagination, beautiful hand-lettered quotes for inspiration, and space for sketching and illustrating.

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